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THE JUNGLE BODY KONGA® & BURN®

This event has already occurred.

Monday, 25th June 2018
6:30pm till 7:30pm

Highfields Sport & Recreation Park , Highfields
Queensland


FitFixx
Author
Visit: Event Website
Call: Di on 0435 120548.
Email: Di at distiller1@hotmail.com.
Cost: $3 Per Person

At Highfields Sport & Rec Park Clubhouse - Turn onto Reis Rd from New England Highway, 1st (R) is Cabarlah Park Rd, signage & driveway access to Centre on (R).
At Highfields Sport & Rec Park Clubhouse - Turn onto Reis Rd from New England Highway, 1st (R) is Cabarlah Park Rd, signage & driveway access to Centre on (R).
THE JUNGLE BODY KONGA® & BURN® Part of The Toowoomba Regional Council Change Project and class fees are heavily subsidized to promote affordable exercise options to the community. KONGA is a fun, easy-to-follow, high-low intensity fusion of Boxing, Cardio, Dance & Sculpting, set to the hottest beats from all decades, including Afro, Hip Hop, Top 40, Electronic and Old School music, from the 50’s to current. BURN is a one of a kind Choreographed Dumbbell Sculpt Workout. Using 1.5kg - 2.5kg Dumbbells in each hand, it fuses this with movements that are dance inspired that will shape, sculpt & improve your muscle tone in your Upper Body & Core. Focusing on functional & high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Both programs are both based on only 4 moves per track and options are given to suit all fitness levels. Whether you are super fit or totally uncoordinated, easy enables you to work harder, getting you fitter faster. With fresh choreography, new technique & the latest music cycled through every week you will never hit a plateau or get bored! WHAT TO BRING: Towel Drink Bottle 2 Dumbbells - Beginners 1.5kg, Intermediate 2kg, Advanced 2.5kg. (A limited number of hand weights are available for your use to try the class but BYO is helpful). Bring a friend and join in the fun!!!
person attending

Address:

Highfields Sport & Recreation Park

Cabarlah Park Road, Highfields, Queensland, 4352, Australia