Cost:Adults $10/class, Pensioners/Students $5/class. Multi-Class Passes are also available.
Available at the Venue:
THE JUNGLE BODY KONGA® & BURN® is an easy-to-follow, high intensity workout. KONGA incorporates a fusion of Boxing, Cardio, Dance & Sculpting set to the hottest beats from the 1950's to current popular radio hits. BURN is a one of a kind Choreographed Dumbbell Sculpt Workout. BURN takes 1.5kg – 2.5kg Dumbells in each hand & fuses this with movements that are dance inspired that will shape, sculpt & improve your muscle tone in your Upper Body & Core. Focusing on functional & high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Konga® & Burn® are both based on only 4 moves per track, so it is super easy to follow, but easy enables you to work harder, getting you fitter faster. WHAT TO BRING: Drink Bottle, Hand Towel, 2 Dumbbells - Beginners 1.5kg, Intermediate 2kg. VENUE: Class is held at Centenary Heights State High School Assembly Hall every Saturday Morning. Multi Class Passes are also available for purchase...the more you buy the cheaper your classes are!!! Bring a friend and join in the fun!!!
THE JUNGLE BODY KONGA® & BURN®
Centenary Heights SHS Assembly Hall
60 Ramsay Street,