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THE JUNGLE BODY KONGA® & BURN® LOW IMPACT

This event has already occurred.

Wednesday, 27th June 2018
7:00am till 8:00am

Trinity Lutheran Church Hall, Toowoomba
Queensland


FitFixx
Author
Visit: Event Website
Call: Di on 0435 120548.
Email: Di at distiller1@hotmail.com.
Cost: Adults $8/class, Pensioners/Students $6/class. Multi-Class Passes are also available.

Low Impact fusion of boxing, cardio, dance, sculpting & toning. An excellent workout for beginners and the active older adult.
Low Impact fusion of boxing, cardio, dance, sculpting & toning. An excellent workout for beginners and the active older adult.
KONGA is an easy-to-follow fusion of boxing, cardio, dance & toning set to the hottest beats from the 50's to the 90's. BURN is added to this class for bone health, co-ordination and balance, plus to spice up your workout routine even more, using hand held weights and dance inspired movement. Each program is based on only 4 moves per track and the lower intensity combination of both gives a much gentler workout that is suitable for the active older adult and the true beginner. You will need hand weights for the BURN component, or you can do the entire class weights free. WHAT TO BRING: Drink Bottle Hand Towel 2 Dumbbells - Beginners 1.5kg, Intermediate 2kg (there are a limited number of weights available for your use at the Venue) WHERE: Class is held at Trinity Lutheran Church Hall with ample parking available at the rear off Potter St. You can pay as you go, or Multi Class Passes are also available for purchase...the more you buy the cheaper your classes are!!! Bring a friend and join in the fun!!!
person attending

Address:

Trinity Lutheran Church Hall

266 Hume Street, Toowoomba, Queensland, 4352, Australia