A podium effort on the national stage has Buderim's Paul Jones keen to conquer at another of the country's premier stand up paddle events.
HE WAS the leader of a premiership side this year but Brett Winkler will steer a very different ship come 2019.
Lightning's new recruit Peace Proscovia says recent international experience will have her steeled for any challenges that lie ahead on Super Netball courts.
THEY came close but Sunshine Coast products Isabella Nichols and Dimity Stoyle have missed out on qualifying for a spot on the Championship Tour in 2019
A CHANGE of date has proven quite fruitful for Nambour's festival of sevens, with the event more than doubling in size for it's fifth edition.
THE Sunshine Coast Fire has bolstered ranks for the season ahead, with the club's latest signings described as a major coup by coach Richard Hudson.
HE'S managed to notch up some solid efforts for the Scorchers so far this season, but teenager Josh Matthews is determined to contribute even more.
CARTER Gordon has kicked plenty of goals this year on the international scene, and there's plenty more looming on the horizon for the rising star.
SUNSHINE Coast trainer David Vandyke believes Hold The Line possesses all the hallmarks to nab a third straight victory at Corbould Park on Saturday.
NOOSA Head's Lana Rogers says she is fighting fit for a stronger performance in the second round of the ironwoman series as it descends on Coolum.