Four years ago, he weighed 135kg, and decided to make a permanent change, two years later he completed a 100km run
Doon Villa could easily have been through to the next round of the FFA Cup.
The civility of the Fraser Coast's mayoral by-election was a refreshing change to disgusting, toxic campaigns to which ratepayers were subjected in 2016
When Joseph Ryan stood atop the dais after winning the vault at the state championships, it capped one of the toughest, most emotional six months of his life.
The Power kicked 23 goals, its second-highest haul in one game this season and a 25 per cent increase in goalkicking accuracy, to move four points clear.
Gympie Cats celebrated the huge week in style as the AFL Wide Bay newcomers thrashed Maryborough Bears.
An understrength Hervey Bay Bombers was knocked out of AFL Wide Bay's top spot by a strong, determined The Waves Eagles out to avenge a big first-round loss.
Sunshine Coast has escaped Doon Villa to keep its FFA Cup dream alive, courtesy of a 1-0 win.
Bay Power has moved to the top of AFL Wide Bay table after its 100-point win over Brothers Bulldogs.
Bay Power could sit atop the AFL Wide Bay ladder if results go the Urangan club's way today, but coach Michael Gay is yet to consider that possibility.