Kate Hudson craved sugar like an 'addict'

KATE Hudson used to crave sugar like an "addict."

The 36-year-old actress - who has four-year-old son Bingham with ex-partner Matt Bellamy and 11-year-old son Ryder with ex-husband Chris Robinson - was forced to make drastic changes to her diet after she noticed scoffing down sweet treats on a daily basis was affecting her physical health and mental well-being.

Asked how she stays in great shape, the blonde stunner told Jimmy Choo while shooting the autumn/winter collection for the luxury brand: "I would say cutting sugar, or at least being aware of how much you are ingesting in a day and limiting it.

"That was an eye opener for me, I realised I was craving it [sugar] like an addict around 4pm every day."

She added: "I would crave something sweet and it hit me how much sugar we really eat."

But it's not just down to following a balanced and nutritious diet as Kate - who is the daughter of legendary actress Goldie Hawn - also makes sure she lives an active lifestyle and banishes the stress by meditating daily.


Grand Central iPhone thief tracked to Gatton with phone app

Premium Content Grand Central iPhone thief tracked to Gatton with phone app

A woman with a sordid drug past was tracked down by police at a Gatton property...

GALLERY: Haigslea preppies show off their smiles

Premium Content GALLERY: Haigslea preppies show off their smiles

This year’s class of preps at Haigslea want to be teachers, boxers, astronauts and...

GALLERY: Marburg Preps show us their silly side!

Premium Content GALLERY: Marburg Preps show us their silly side!

Vets, policeman, go karts: Marburg preps show off their smiles and their silly...