Lifestyle

How to take out gluten and grain

CREATING tasty food free of gluten and grain is easy.

Founder of the award-winning Husk and Honey Cafe in Nambour, Tania Hubbard, shares her tips and tricks in her new cookbook, Gluten-Free Grain-Free Food We Love.

Her latest cookbook is packed with mouth-watering recipes, information about stocking a gluten- and grain-free pantry, label-reading and more.

Ms Hubbard has built a strong following with discerning foodsters and her mouth-watering food is well-known across the Sunshine Coast.

She said she thoroughly enjoyed helping others on their path to healthy eating and showing them how easy it was to live a lifestyle free of gluten and grain.

"My food isn't just for coeliacs and those with grain and gluten intolerances," Ms Hubbard said.

"It's for everyone and anyone that wants to enjoy nutritious and wholesome cooking that tastes great."

She will also make a guest appearance at the Portside Food and Wine Festival at the Fraser Coast on June 9.

Tania will showcase her cookbooks and bake@home range of goodies, and hold cooking demonstrations

"I will be demonstrating how to make my incredibly versatile chickpea flat bread and yummy chocolate chia cake, two recipes from my cookbook," Ms Hubbard said.

"I am also excited to showcase my new bake@home bread pre-mix to make it even easier to cook great-tasting, gluten-free, grain-free and yeast-free food in the comfort of your own kitchen," she said.

The Portside Food and Wine Festival brings together culinary delights from across the Fraser Coast region.

"I am excited to be part of the festival and experience some of the local produce available for myself," the Sunshine Coast foodie said.

The festival will be held on June 9, at the Mary River Park Parklands and Wharf St.

To buy a copy of Ms Hubbard's cookbooks visit glutenfreegrainfree.com.au.

>> Read more lifestyle stories.

Topics:  cooking, gluten free, recipes


Join the Community.

Get your local news, your way.

Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Storm makes for great shot

Reader Drew Chapman caught this amazing shot of four lightning strikes at once, looking out over the Minden Range.

Amazing image of a lightning strike near Minden

Toastmaster guest visit

SPECIAL VISIT: Paul Batchelor was the guest speaker at the Lockyer Valley Toastmasters meeting last week. Paul is pictured with Lockyer Valley Toastmasters president Wylie Stevens.

The Lockyer Valley Toastmasters welcomed a new face into their ranks

Latest deals and offers

Guests roll into Hot Rods Diner

A SMALL family business wanting to give back to their community has officially opened their doors as the newest restaurant in Gatton.

Storm makes for great shot

Reader Drew Chapman caught this amazing shot of four lightning strikes at once, looking out over the Minden Range.

Amazing image of a lightning strike near Minden

Toastmaster guest visit

SPECIAL VISIT: Paul Batchelor was the guest speaker at the Lockyer Valley Toastmasters meeting last week. Paul is pictured with Lockyer Valley Toastmasters president Wylie Stevens.

The Lockyer Valley Toastmasters welcomed a new face into their ranks

Rob still calls Marburg home

Rob loves the rolling hills around his house in Marburg where he lives with his wife Janet.

Rob Krause has done many a thing in his life.

Nathan Dawson shares Marburg Pacing victory

Marburg Pacing Association equal first race one driver  Nathan Dawson.

Dead heat at Marburg Pacing Club.

ACF take Minister to Court

ACF chief executive Kelly O'Shanassy

The Australian Conservation Foundation go to court to stop Carmichael mine.

Dash Cam: Roo takes on car

Kangaroo leaps car.

Kangaroo could have kept going, jumps car instead.

RACQ releases SE Qld's worst choke points

Paul Turner, RACQ

Paul Turner from RACQ talks about our worst roads at peak time.

Demand for acreage lots pushes up property prices

Property values in Cooroy have increased 25%

Property values jump in Cooroy and Peachester.

How a sacked real estate agent made $725k in four months

Agent is now under investigation by the industry watchdog

RBA warns of future apartment oversupply

Toowoomba: Crest Apartments and Burke & Wills, Ruthven Street ( view from Neil Street) Photo Bev Lacey / The Chronicle

RBA says oversupply of apartments poses risk to household finances